Q. What activities does Iron Psych Works, Inc. offer?
A. Cardiovascular Training, Agility and Balance Training, Resistance/Strength Training, Triathlon Training, Golf Conditioning, Body Building, Post Rehabilitation, Pre and Post Natal, Weight Management, Nutritional Counseling, Sport/Exercise Psychological Services, Educational Seminars and Online Fitness Training. If you don't see what you need? Ask us.

Q. What is the Iron Psych Works, Inc. Service Areas?
A. We are located 10 miles outside of Philadelphia but train individuals all over the country through our web-based services.  Contact us for seminar services since we will travel to your location anywhere in the USA.

Q. Where will I be training with Iron Psych Works, Inc.?
A. Our health and wellness programs can happen anywhere you have an internet connection. Our programs can be implemented in your home, outdoors, at a private training facility or gym, at the office.  You let us know where you will be training and our consultants will design the programs to meet you needs and goals.

Q. How does a typical Iron Psych Works, Inc. Online Fitness Program work?
A. We start with an initial consultation of your background (diet history, physical fitness level, etc.), which is a set of online forms that you must complete. Then our consultants will design your program based on what is discovered from the history reports, such as your goals, budget and needs. Many time individuals benefit from the 30 minute phone consultation and a dietary analysis after the online forms are completed. 

Q. How do I get started?
A. Easy—simply sign-up through the website, or call Iron Psych Works, Inc. at (484)472-7530 or 1(888)Iron-Psych and we will get you started to a new healthier life.

Q. What types of athletes and sports have Iron Psych Works, Inc. trained in the past?
A. We have trained athletes of all kinds. For example, USA rugby members, Grand National Quad Racing members, Elite level Gymnasts, Collegiate Lacrosse members and Collegiate Basketball members along with many more types of athletes in all types of competitive levels.  Call us and our functional training approach will be designed to your specific needs of your respective sport.

Q. Can I receive Sport or Exercise Psychological Services if I do not live in the Philadelphia Metro area?
A. Absolutely! We can consult over the phone, in person or via email. Contact us and we will make appropriate arrangements to evaluate and design a program for you.

                                          "Where Sport, Exercise and Health Meets Psychology"