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| Christine Rosenthal |
| Christine has been working with IPW since early spring of 2008. She started his program almost 90 pounds overweight and with a goal to play soccer an... |
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•Forum •Private Messages •Search •Usergroups
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Announcements
This is for announcements, introductions, and information
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Thu May 31, 2007 1:25 am
admin  |
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FAQ's
Look here for your answers. If it is not here then post a question here.
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Thu May 31, 2007 10:04 pm
ironpsych |
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New Member Introductions
This is for new members to introduce themselves and give a little background on themselves.
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Sun Feb 11, 2007 8:01 pm
sfarnan |
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Diary
Keep track of your progress and let everyone know how you are doing. Start an online journal/diary discussing your weight loss progress, diet plans, etc.
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Wed Feb 14, 2007 2:21 am
sfarnan |
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Before and After
Pictures, Measurements, Weight, etc.
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Mind, Body, Spirit
The balance to achieve health and wellness.
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Thu Feb 08, 2007 6:35 am
Hreali |
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Yoga, Pilates, Meditation
Post questions and concerns regarding these topics.
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Thu Feb 08, 2007 6:48 am
Hreali |
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Weight Loss
Let us know how it is going. Give us your tips or tricks. Discuss meal planning or concerns.
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Fri Mar 24, 2006 6:11 am
admin |
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Pre/Post-Natal
Share information on training leading up to delivery and after delivery.
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11 |
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Thu Feb 08, 2007 6:51 am
Hreali |
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Supplements and Vitamins
Stay in touch and share info about the numerous supplements and vitamins on the market (both good and bad).
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5 |
5 |
Thu Feb 08, 2007 6:59 am
Hreali |
| Forum |
Topics |
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Last Post |
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Diary
Keep track of your progress and let everyone know how you are doing. Start an online journal/diary discussing your weight loss progress, diet plans, etc.
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2 |
3 |
Mon May 07, 2007 4:54 am
admin |
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Before and After
Pictures, Measurements, Weight, etc.
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Weight Loss
Let us know how it is going. Give us your tips or tricks. Discuss meal planning or concerns.
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2 |
2 |
Fri Mar 24, 2006 6:13 am
admin |
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Supplements and Vitamins
Stay in touch and share info about the numerous supplements and vitamins on the market (both good and bad).
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Weight Training
Share training tips and ask questions about working out in the weight room.
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Smoking
Discussion on methods to quit. How does it hinders your progress.
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7 |
Mon May 28, 2007 9:49 pm
admin |
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Current Trends
Read and post opinions about today’s hottest workouts, diets and equipment.
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Mon May 28, 2007 7:22 pm
Hreali |
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Our users have posted a total of 147 articles
We have 44 registered users
The newest registered user is Druke
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In total there is 1 user online :: 0 Registered, 0 Hidden and 1 Guest [ Administrator ] [ Moderator ]
Most users ever online was 7 on Thu Mar 16, 2006 7:02 am
Registered Users: None |
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